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We learn about foods from our parents,
our friends, our teachers in school, and from our
surroundings. Television plays a part in delivering
food messages and making foods popular with us. Foods
grown in an area might affect the food choices for
the people living in that area.
Many times, certain foods become the basis
of what we eat. Occasionally we fill in those "basic"
foods with new and different foods. During travel
to new places, you might find new foods you haven't
tried before.
What do you know about some of your favorite
foods? Can you prepare them? How do they fit into
your own healthy diet? Select one of these foods and
get ready to have some fun!
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