The Food Guide Pyramid is one of the tools
to put the Dietary Guidelines into practice. The Food
Guide Pyramid recommends the kinds and amounts of
food to eat each day. Learn more about the number
of servings you need from each group and proper serving
sizes by clicking on each section of the pyramid.
Start at the base of the pyramid to learn to build
up from the most important groups.
Now test your knowledge of the Food Guide
Pyramid with the pyramid activity.
