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Tacos can be made from corn or wheat tortillas.
That puts them in the bread group. Inside the
tacos, you can be really creative. You might
have ground beef (meat group), lettuce and tomatoes
(vegetable group), sour cream (fat and sweet
group), guacamole dip (vegetable group), and
grated cheese (milk group).
| Preparation Tips: |
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Wash your hands before your begin food
preparation. Remember, cook your meat
thoroughly until the pink color is gone.
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| What other foods will you
put with this food choice to make a more
complete meal?
menu planning sheet |
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